Kids Foot Health at Move Podiatry
Growing feet deserve the right support from the very beginning. At Move Podiatry, we provide gentle and thorough care for children of all ages. Whether your child is taking their first steps, playing sport, or beginning to complain of aches and pains, our role is to assess how their feet and legs are developing and guide healthy movement as they grow.
Why Children’s Feet Need Special Attention
Children are not just small adults. Their bones are softer, their joints are more flexible, and their walking patterns are still forming. Without support, some children may grow into habits that place stress on their ankles, knees, hips, and lower back. Early assessment helps us catch any concerns before they limit confidence.
Common Concerns We Treat
-
Flat feet or collapsed arches
-
In-toeing or out-toeing (feet turning inwards or outwards)
-
Knock knees or bow legs
-
W or frog sitting posture
-
Growing pains in legs or heels
-
Sever’s heel pain during sport
-
Leg length differences
-
Low muscle tone and fatigue during play
-
Bunions and early joint changes
-
Plantar warts (verrucae)
-
Ingrown toenails and nail pain
-
Walking on tippy toes or unusual gait patterns
We always work in a calm and friendly way, and we explain everything in simple language so your child feels relaxed and supported.
Friendly Assessment
We start with a gentle foot and gait check so your child feels comfortable from the beginning. This helps us understand their foot pain, walking pattern and any early signs of concern.
Clear Diagnosis
You will receive an easy to understand explanation of what is causing your child’s foot issues. We make sure parents know exactly what is happening and what the best treatment options are.
Child-Focused Treatment Plan
Every plan is tailored to your child’s age, activity level and symptoms. Whether it is flat feet, heel pain or growing pains, we create a simple treatment pathway that supports healthy foot development.
Ongoing Support and Guidance
We provide follow up advice to help your child improve at home. This includes footwear recommendations, exercise routines and progress checks to ensure long term foot health.
Treatment Options Designed for Growing Bodies
Fun & Achievable Exercises
We use simple activities that feel like play, helping your child build strength, balance, and coordination without overwhelm. These exercises are easy to continue at home and fit naturally into everyday routines.
Custom Custom Orthotics
Orthotics are specially shaped inserts that support growing feet, helping improve posture and reduce discomfort. We only recommend them when they will genuinely make a difference to your child’s movement and confidence.
Comfortable & Gentle Care
We take a gentle approach to reduce pain and support quick healing. Our goal is to make treatment as stress free and reassuring as possible, keeping your child relaxed and comfortable throughout.
When Should You See a Podiatrist?
You do not need a referral. Many parents choose to book when they notice:
Frequently Asked Questions
Is it normal for children to have flat feet?
Flat feet are common in early childhood, but persistent flat feet can affect balance and stability. An assessment helps determine if treatment is needed or if it is part of normal development.
Do orthotics hurt or change how children move?
Orthotics are designed to support natural movement and reduce strain. They are comfortable and easy to adapt to, especially when fitted correctly for growing feet.
What if my child is shy or anxious?
We work slowly and gently. Many children enjoy the session once they see it is friendly and easy.
